Call Us Today! 519-948-0078


Ready to feel better? We specialize in helping you get control of your life.


The Body & Mind Program That Will Transform You Mentally & Physically.

We Remove Stress While Losing Weight.


Are You Good A Candidate?

Call and Find Out 519-948-0078



Rated Top in 3 Best Rated in Weight Loss experts in Windsor. Awarded Most Effective Therapist. Windsor’s #1 Rated Clinic by Hypnosis Works Directory. We are Windsor’s original Laser and Hypnosis Clinic. Specializing in Weight Loss, Sugar Cravings, Addictions, Emotional Eating and Emotional Issues, Stress, Anxiety and Counselling Therapies. Serving Windsor, Ontario, Michigan, Ohio and surrounding areas since the 1990’s.

Body & Mind is the BEST place to go if you want effective ways for weight loss without diets that don’t work and having to weigh in and wear your “light” clothes. Windsor’s award-winning Therapist will help in achieving a healthier life with Body & Mind’s Unique Weight Loss Programs that have been effectively used by 1,000’s of happy and healthy clients throughout Ontario, Michigan, Ohio and beyond.

Couple Counselling Expert

Rated Top 3 Therapist in Windsor Area

weight loss



Rick Saruna founded Body and Mind in the 1990s. He is the developer of the various programs featured in the clinic.
Rick’s background in stress work, counseling and therapy allowed him to develop the internationally known programs at Body & Mind.
People from all over North America have traveled many miles to experience his expertise in his programs of Stress, Anxiety and Depression as well as addictive behaviors.
His background in psychotherapy has allowed him to discover and understand the underlying emotional issues in addictive behaviors and mood disorders. When you work with Rick you get a professional that will not only help you but also understand you.
One of Rick’s greatest gifts in his life experiences that gave him knowledge and understanding of what you are going through. He knows what works and doesn’t work from a practical standpoint, not from just a course, a training, a title or a certification. He has seen just about everything and welcomes difficult and unusual situations. Always seeking a challenge to help especially when someone thinks they have tried everything. This is Rick’s expertise.
Rick Saruna will personally see you and work with you.
An expert and developer of emotional release techniques, Victim Services Counselor, professional therapist, hypnosis instructor, NLP instructor, EFT instructor, author of “Thought Shifting – How to Remove Negative Inner Voice”, trainer and professional speaker. He can help you to uncover the root cause of issues, release them and help you remove negativity. If you are looking for long lasting answers as well as solutions Body and Mind in Windsor, Ontario is the place to call.

Rick Saruna is considered one of Windsor’s most experienced therapists. He was featured in the Windsor Star Think Wellness section.


Rick Saruna is one of Canada’s Most Experienced Clinical Specialists in Anxiety, Depression and Stress. An Renowned Expert in Smoking Cessation and Weight Loss.

We utilize a natural holistic approach and apply various techniques as needed.

Our Proven Process To Help You Stay Free From Past Behaviors!

Unique Process of Laser & Hypnosis & Support

  • All laser is NOT the same. We have developed a unique process exclusive to Body & Mind. Laser is taught and used with metabolism points. We have developed a process of CRAVING REDUCTION.
  • All Hypnosis is NOT the same. We use a clinical professional hypnotic process developed by us. This technique allows you to be totally aware, in total control and RELAXED at the same time. We also record each session for you to take home and listen to reinforce all new desired behaviors.
  • We believe in Education. The more our clients know the easier everything goes. We spend time explaining what we do and why. We encourage questions and taking time with you.
  • Support Support Support. We are available to answer questions 6 days a week at our full-time clinical offices. We encourage question so you understand the processes and enjoy the changes. Join the 1,000’s of clients we have helped.
  • Body & Mind is Windsor’s original Laser Hypnosis Clinical Program. We have been serving the area since the 1990’s at the same location. If you are looking for experience and reputation you have found it.
Lase and Hypnosis

A Proven Step By Step Program That Works

  • Body & Mind uses a PROVEN program developed over 20 years of research and success.
  • Body & Mind Laser and Hypnosis Program has been proven to be safe, effective and empowering.
  • Body & Mind Laser and Hypnosis Program is NOT available anywhere else.
  • Body & Mind Laser and Hypnosis Program is designed to create and support long term solutions and success.
  • Body & Mind is your award winning and top rated clinic for success.
  • Awarded 3 Best clinic for Smoking and Weight Loss.
  • Awarded Most Effective Therapist.
  • Awarded Best Quit Smoking Program by Hypnosis Works Directory
  • Laser Instructor and Researcher
  • Hypnosis Instructor and Trainer

Long Term Success With Years of Full Time Experience

  • Body & Mind has the experience and expertise to yield lasting positive results
  • Body & Mind uses simple and easy-to-follow programs for long term benefits.
  • Body & Mind specializes in all situations including hard core & difficult cases.
  • Body & Mind has helped 1,000s just like you from Windsor and all over Ontario, as well as Detroit, Oakland County, Wayne County, & Macomb County – to live Happy, Healthier lives.
  • Unique and difficult situations – We have helped them all on their journey to create the changes they desire.
Rick Welcoming

We Do Not Accept Everyone, Call To See If You Are A Good Candidate

  • No Pressure FREE Evaluation
  • Windsor Owned and Developed – Over 25 Years Experience
  • No Scales – Not a Diet Based Progam
  • Reduces Stress and Removes Emotional Eating
  • Our Process Reduces Cravings for Sugars and Breads
  • Our Program Is Easy And Unique – It Teaches You How To Create A New Lifestyle.
  • Our Key – Support – Support – Support! Helping You All The Way.

Call Us – We Can Help You Lose Weight and Remove Stress

Disclaimer – Google requires a disclaimer no matter how successful we really are. Here it is,
Personal behaviors can not be guaranteed. Your results might not be typical of those listed or as similar to those of our many successful clients.







Book an Appointment Now!

Body and mind Natural Health Clinic is Windsor’s only holistic Clinic specializing in Stress/Anxiety and Empowerment. Serving the since the Windsor/Michigan region since the 1990s. Counseling individuals and families for health and happiness.

We are located in Windsor, Ontario CANADA

Body & Mind Natural Health Clinic Helping 1000’s Since the 1990’s


2303 Central Ave., Windsor, Ontario

Body and Mind

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