Corporate & Executive Coaching / Counselling
At Body & Mind Natural Health, we combine counselling, coaching, mentoring, emotional resilience training, communication strategy, leadership development, and real-world business experience to help individuals and teams move forward with greater clarity, confidence, and direction.
30+ Years Experience
36,000+ Client Sessions
Psychology + Business/Economics Background
Sports Psychology Training
Real-World Experience Matters
In addition to his psychology background and advanced therapeutic training, Rick also has a Business/Economics background and has owned, operated, and managed multiple businesses and locations in Windsor and Michigan.
His real-world experience includes business ownership, employees, partnerships, leases, commercial property ownership, marketing, media, advertising, manufacturers, wholesalers, importing, banking, financing, government regulators, corporate structure, startups, selling businesses, reinvention, work-life balance, and changing direction in life and business.
This gives Rick a practical understanding of the emotional and strategic pressure carried by executives, entrepreneurs, business owners, professionals, leadership teams, and high-responsibility individuals.
Helping Leaders, Professionals & Business Owners Navigate Pressure
Executive
Stress &
Burnout
Business
Pressure &
Decision Fatigue
Communication
& Workplace
Conflict
Confidence, Focus
& Performance
Mindset
Major Life,
Career & Business
Transitions
Leadership,
Team Development
& Accountability
Executive
Stress &
Burnout
Business
Pressure &
Decision Fatigue
Communication
& Workplace
Conflict
Confidence, Focus
& Performance
Mindset
Major Life,
Career & Business
Transitions
Leadership,
Team Development
& Accountability
Our focus is to help identify what is happening beneath the surface and create practical, emotional, and strategic forward movement.
Corporate Team Development & Workplace Performance
Body & Mind Natural Health also works with businesses, organizations, leadership teams, professional offices, family businesses, healthcare environments, and workplace groups seeking to improve team performance, workplace communication, morale, leadership effectiveness, and stress resilience.
Workplace morale
Leadership effectiveness
Conflict resolution
Staff motivation
Professional relationships
Team building
Team development
Workplace stress management
Accountability
Performance mindset
Organizational culture
Pressure management
Cooperation
Leadership under stress
Training, Workshops & Development Options
Programs may include:
- private executive coaching
- leadership mentoring
- workplace communication training
- team development sessions
- conflict resolution support
- emotional resilience training
- stress management workshops
- performance mindset training
- motivational workshops
- business owner support
- group strategy sessions
- professional development presentations
Programs may be available in-office, on-site, or by arrangement depending on the needs of the business or organization.
Performance, Communication & Mental Conditioning
This background supports work with confidence, focus, emotional control, pressure management, teamwork, accountability, communication, resilience, performance mindset, and leadership under pressure.
This experience connects directly to both executive performance and team development.
A Different Approach To Change & Transformation
The real challenge is often emotional pressure, limiting beliefs, negative inner patterns, fear, stress buildup, burnout, self-doubt, communication habits, or unresolved emotional triggers.
At Body & Mind Natural Health, the focus is not simply talking endlessly about problems.
The work focuses on:
- identifying root causes
- releasing emotional pressure
- removing limiting fears and beliefs
- reducing negativity
- improving clarity
- rebuilding confidence
- strengthening emotional resilience
- improving communication
- creating direction and forward movement
Direction, not reflection
Emotional resilience and strategic thinking
Root-cause focused approach
Real-world leadership and business experience
Team development and communication improvement
Counselling, coaching, mentoring and empowerment combined
Who This Is For
Executives & Professionals
managers
professionals
sales professionals
healthcare professionals
high-responsibility individuals
Business Owners & Entrepreneurs
entrepreneurs
family businesses
people facing business stress
people navigating transition
people rebuilding confidence or direction
Organizations & Teams
workplace teams
professional offices
staff groups
healthcare teams
organizations needing communication, morale, resilience, or performance development
Advanced Clinical Training & Certifications — Rick Saruna
Harvard Medical School Certificates
University of Toronto Medical School Certificate
NLP Instructor
Certified Hypnosis Instructor
Author – Thought Shifting
Developer of Rapid Emotional Release & Empowerment
Contact Body & Mind Natural Health
Address
Windsor, Ontario N8W 4J1
Phone
Website
Clinic Hours
Tuesday: 10:00 AM – 6:00 PM
Wednesday: 10:00 AM – 6:00 PM
Thursday: 10:00 AM – 6:00 PM
Friday: 10:00 AM – 6:00 PM
Saturday: 10:00 AM – 4:00 PM
Sunday: Closed
Online Appointments Available Worldwide
After Hours Available By Special Appointment
Not Sure Where To Start? We’ll Guide You
Patti is often your very first point of contact with Body & Mind Natural Health. She’ll listen, answer your questions honestly, and help guide you toward the right service and the right approach for your specific situation.
No pressure. No judgment. Just real guidance from someone who genuinely cares.





