Quit-Smoking-Laser and Hypnosis Body and Mind Windsor Ontario
Weight-Loss-Body and Mind - Windsor -Ontario

Welcome To Body and Mind Stress Free

Rick Saruna If you currently or at any time have felt any stress, we know that we can help you. If it is any change or self-development, we have easy and effective solutions. If it’s PEAK PERFORMANCE, you’ll love our programs. Whether it’s work or play, we can show you how to be in your top form. We have many programs that are proven effective by many of our satisfied clients. We work with the smallest issues to the larger unresolved symptoms of deep inner issues. We have a variety of practitioners and even greater variety of solutions.

Like many others before you, we are sure that you will find answers and solutions here within this site. Take your time to discover us and you will find the answers you are looking for. Unlike other types of therapies, many of our programs have shown excellent results in very short periods of time. There are many factors in assessing each individual. Take time today to book a FREE EVALUATION to see how we can assist you and to gain an understanding for what we do. Our FREE EVALUATIONS are real talks with you to gain a better understanding of your particular situation and issues. We still spend up to an hour answering questions and getting to know your particulars as we explain what we can do to help you. All these at NO cost to you. This allows our first session to bypass many questions and get right to removing the issues quickly.

We are leaders in the area of BEHAVIOR and HABIT CHANGE for all ages. We have worked with children from ages 5 to adults in their 90’s. We have also worked in couples with relationship issues. We specialize in a technique called “THOUGHT SHIFTING”. This is a unique and exciting process that allows you to gain control of your thoughts and your thinking. If has proven successful with negative thinking and thought processes. We incorporate this dynamic and proactive technique into all our personal improvement and stress program.

The biggest difference you will find with our programs is that we are SOLUTION-oriented. We will help you focus on SOLUTIONS instead of focusing on the PROBLEMS. Some of the issues below are some of the issues we have helped people with since the 1990’s. How are we able to work with all these things? It’s easy. We have the knowledge, the experience, and the expertise. Since we are specialized in emotional issues, you can quickly see that most of these areas and most issues have emotional counterpart. If this is the case, we can help you. Remember, up to one hour FREE evaluation to better understand you and help you feel at ease quickly.

Issues We Helped People With


(519) 948-0078

Book Your FREE Evaluation Today!

We are located in Windsor, Ontario, Canada near Detroit Michigan border, across from Central Mall, directly from the Metro Grocery Store.

Body and Mind specializes in Quit Smoking, Counselling, Marriage Therapy, Family Issues, Laser Weight Loss, Hypnosis Weight Loss, Craving Elimination, Emotional Eating, and Stress Management. We are located in Windsor, Ontario and only minutes from the U.S. Detroit Michigan Border.

Body & Mind Natural Clinic – Windsor, Ontario

Rick Saruna was featured in Windsor Star Think Wellness section as Windsor’s Top Therapist for emotional issues. Click on the article to see the full page of paper.

Rated Top 3 Therapist in Windsor area.

Our Client Says

The day I walked into Body and Mind was one of the scariest days of my life. I was so afraid of failure that i had put this day off for a very long time.

After treatment with Rick Saruna I walked out of there a non smoker. No cravings at all! Getting… Read more

Rick has been great. I lost 20lbs in less than 2 months without really trying. I have tried everything on the market to lose weight and nothing worked. I was about to give up when I saw the ad for Body & Mind on the Internet. I could Not believe how … Read more

Ohio, USA

Rick was able to show me tools that would help me for the rest of my life. He made me understand that most of my problems were the way I thought and he have me tools on how to change it. I learned fantastic relaxation techniques that I will take with… Read more

Windsor, Ontario

It has been 3 months and I have lost 30lbs without really trying. I still go out to restaurants, but now I always leave with a doggie bag. I eat everything but just a lot less. I never thought with me being on steroids that I would be able to lose we… Read more

Clinton Township, Michigan

Before my treatment at Body & Mind I was overcome with tons of stress and anger that I felt my life was out of control. In my first visit with Rick I noticed instant results. By the end of my program I felt better than I have in 15 years. I’m now i… Read more

Windsor Assembly, Windsor, Ontario

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