If Anyone Can Help You — This Is The Place.
You’ll be glad you didn’t stop there.
Proven Through Experience — Not Theory
✔️ 36,000+ real client sessions
✔️ 30+ years of hands-on experience
✔️ Methods developed through real-world results
✔️ Trusted by individuals, professionals, and families
✔️ Serving Windsor, Essex County, and surrounding areas
A Windsor Kid Who Went Looking For Answers — And Never Stopped
He developed proprietary methods focused on identifying and removing the root cause — not just managing symptoms.
Through years of experience, he knows what works — and what doesn’t. When existing approaches failed, he developed processes and programs that deliver real results.
An author, conference presenter, trainer, and clinical expert in creating real change and transformation.
His work is designed not only to eliminate what’s holding someone back, but to give them clarity, control, and the ability to move forward with confidence and direction.
Training the Professionals — Not Just Working With Clients
These are the same methods used inside Body & Mind — built from over 36,000 real client sessions and decades of hands-on experience.
This is not theory. This is work proven through real results.
Author of Thought Shifting
The book reflects the core philosophy behind the clinic: real change happens when you address the patterns driving the problem — not just the symptoms.
Before the Clinic, He Built and Ran a Real Businesses
That is why when professionals and business owners sit across from Rick — they are not talking to someone who studied their world. They are talking to someone who lived it.
Someone who understands it.
This Is Not Traditional Therapy
At Body & Mind, the focus is different — identifying and removing the underlying patterns and drivers that keep problems in place.
These methods were not taken from textbooks. They were built, tested, and refined through tens of thousands of real client sessions.
That is why many people who come here have already tried other approaches — and are still searching for something that actually works.
The Saruna Family — Serving Windsor Since the 1990s
Rick Saruna
Rick Saruna is the founder and clinical director of Body & Mind, with over 30 years and 36,000+ sessions helping individuals create real change.
He developed proprietary methods focused on identifying and removing the root cause — not just managing symptoms.
His work is designed to give people clarity, control, and direction so they can move forward with confidence.
Patti Saruna
Patti has been an integral part of Body & Mind from the very beginning, overseeing client care, scheduling, and daily operations.
She is often the first point of contact — helping clients feel comfortable, informed, and supported from the very first interaction.
Any questions? Call Patti.
Dr. Paris Saruna, PhD
Dr. Paris Saruna holds a PhD in Cognition and Learning and contributes to research, program development, and clinical insight at Body & Mind.
Her work strengthens the foundation behind the clinic’s methods — ensuring they are grounded in how people think, learn, and create lasting change.
Through her continued involvement, Body & Mind systems and processes are science-backed and built on real-world results.
Ricky Saruna
Ricky manages the Better Health Store, providing guidance on supplements, nutrition, and natural health products for both clinic clients and the wider community.
Through his guidance and expertise, clients experience a true Body & Mind approach — combining internal change with physical health support. If looking for expert advice and great prices visit and see Ricky directly at the Better Health Store
Why People Choose Body & Mind
They’ve already tried. They’ve already searched. They’ve already put in effort. What they are looking for now is something that works.
At Body & Mind, the focus is not on endless analysis — it is on identifying what is actually causing the problem and guiding people through a process to resolve it.
So they can move forward — with clarity, confidence, and direction.
Visit or Call Us Today
2303 Central Ave
Windsor, Ontario