Relationship & Couple Counselling
Updated Page in Progress
This page is currently being updated to better reflect the depth and results of this program.
This Is Not a New Service
We have been helping clients with Relationship & Couple Counselling for over 30 years as part of our Body & Mind programs.
With over 36,000+ clinical sessions, we take a structured, results-focused approach — not guesswork.
What We Help With
RAPID EMOTIONAL RELEASE
✔️ Emotional triggers
✔️ Past experiences still affecting you
✔️ Anxiety and overwhelm
✔️ Unresolved emotional patterns
✔️ Past experiences still affecting you
✔️ Anxiety and overwhelm
✔️ Unresolved emotional patterns
QUIT DRINKING
✔️ Daily drinking habits
✔️ Loss of control
✔️ Stress-based drinking
✔️ Long-term dependency patterns
✔️ Loss of control
✔️ Stress-based drinking
✔️ Long-term dependency patterns
PHOBIA TREATMENT
✔️ Fear of flying
✔️ Driving anxiety
✔️ Social anxiety
✔️ Panic triggers
✔️ Driving anxiety
✔️ Social anxiety
✔️ Panic triggers
ANGER MANAGEMENT
✔️ Frustration and irritability
✔️ Emotional reactivity
✔️ Relationship conflict
✔️ Stress responses
✔️ Emotional reactivity
✔️ Relationship conflict
✔️ Stress responses
COUNSELLING SERVICES
✔️ Life transitions
✔️ Stress and overwhelm
✔️ Communication challenges
✔️ Family issues
✔️ Stress and overwhelm
✔️ Communication challenges
✔️ Family issues
EXECUTIVE COACHING
✔️ Leadership pressure
✔️ Decision-making stress
✔️ Burnout
✔️ Performance blocks
✔️ Decision-making stress
✔️ Burnout
✔️ Performance blocks
A Different Approach
Most approaches focus on managing symptoms.
We focus on identifying what’s driving the issue — and addressing it directly.
We don’t teach coping. We create change.
Not Sure If This Is Right for You?
Call us directly and we’ll explain how this program works and whether it’s the right fit for you.
Not Sure Where To Start? We’ll Guide You
Call us and we’ll help you choose the right direction—no pressure.
Patti Saruna
Office Manager & Client Care Coordinator
Patti is often your very first point of contact at Body & Mind. She’ll listen, answer your questions honestly, and make sure you’re connected to the right help — quickly and comfortably. Clients consistently describe her warmth and professionalism as one of the reasons they felt comfortable walking through our door.