Why New Year’s Resolutions Fail
Windsor, Ontario, 2017: It is the same for most people and it is repeated year after year. Every New Year 90% of all people set some sort of New Year’s resolutions. Yet, 92% of those resolutions will fail and here is why. Shooting for the moon can become so overwhelming and stressful that success seems […]
Eat Your Way To Weight Loss
There is a common misconception that you have to starve yourself to lose weight. This is simply not true! Actually, you must eat to lose weight. It is the Glycemic index that can help you determines what happens in your body. Let me explain. Your body needs glucose, which is a form of sugar, and […]
Weight Loss – Windsor, Ontario
This is one our society’s greatest struggles. I was watching some old reruns from the 60’s and 70’s and was surprised to see that most people were quite thin. Not just the actors but people in crowds and public places. So what happened? It looks like a lot of things have changed all around […]
Windsor’s Fulltime Hypnosis Practice
Body and Mind in Windsor in a fulltime therapy practice that is also Windsor’s top rated hypnosis specialist. Rick Saruna clinical director has trained in hypnosis for many years and has worked with 1,000s of people. Hypnosis itself is widely misunderstood and the results are almost magical although it is not magic. Hypnosis is a […]
Rick Saruna – Body & Mind Clinical Director
Rick Saruna is clinical director of Body and Mind in Windsor Ontario. He has been helping people since the 1990s with creating changes in thoughts, thinking and behaviors. Since he works with the subconscious he is able to create long lasting change at a deep level. Many people come to Body and Mind to see […]
About Us – Body and Mind – Rick Saruna
Body and Mind Natural Health Clinic is located in Windsor Ontario. The clinic specializes many different types of treatments and techniques helping people with a variety of issues, problems and situations. Well known for its results in some of the most difficult and unusual cases because of their experience and knowledge. Rick Saruna is […]
Body and Mind Quit Smoking with Laser and Hypnosis
The best thing any smoker could possibly do is quit smoking. Since smoking is the number one avoidable cause of death in the world its importance cannot be more over estimated. Most people that try to quit smoking fail miserably because most methods just do not work. The issue that arises with smoking cessation is […]
Anxiety & Depression Symptoms Removed With Rapid Emotional Release Technique
Rapid Emotional Release and Empowerment also known as RERE has shown amazing effectiveness lifting signs of ANXIETY and DEPRESSION. We always recommend working with your medical doctor when anyone is on meds or medical care. We can never recommend going off meds without working with your doctor as your symptom begin to disappear. Removes Anxiety […]
Laser And Hypnosis Quit Smoking Program
Quit Smoking with Our Easy Quit Program Body And Mind is giving away bonus support sessions for 2014 . All included in our program. ALSO – Great News! We have been able to keep last year’s pricing! Hurry while it lasts! Laser and Hypnosis Quit Smoking Program. We have an amazing success rate that will […]
Anxiety: How It Affects Us
Anxiety is already a part of our lives as a way of adapting to various events around us. Each person has already experienced anxiety even in day-to-day activities like studying for exams, hearing negative news, preparing corporate reports, and even waiting for something that has yet to come. Anxiety can also become our greatest ally […]
Stress , Anxiety or Depression – We Have Therapy That Works!
Everyone knows someone that is having some issues managing emotions, thoughts and feelings. In fact we have all at one point ourselves have felt some of this as well. Like most serious issues the most logical thing many do is go to their medical doctor and get a script to “numb” the pain or many […]
10 Reasons Why You Need To Work on Your Marriage
It is no surprise that today many marriages end in divorce or separation. As marriage rates rise, so does the number of divorce and separation cases. In Canada alone, it is expected that almost one-third of Canadian marriages are dissolved before reaching the first 10 years. In other countries, divorce rates could reach up to […]