Body & Mind Natural Health Clinic

✔️ Over 30 Years of Experience
✔️ Over 36,000 Sessions
✔️ Over 2,000 Therapists Trained

Counselling Windsor Ontario, Coaching, Mentoring, and Empowerment — at both the Body and Mind level Addressing habits, behaviours, performance, and health through focused therapies and proven programs
Less theory. More direction. More empowerment.
We create a plan and move forward.
When you need more than just theory — you need answers, direction, and a clear plan.
Body & Mind counselling Windsor Ontario therapist Rick Saruna helping client

When Other Approaches Haven’t Worked — This Is Where People Come

Clinical Sessions

Years of Experience

Clients Per Year

Looking For More Than “JUST”
Reflective Therapy?

Whether you are seeking individual counselling, therapy, executive or corporate coaching, or marriage counselling Windsor Ontario and couples therapy Windsor Ontario — you need more than a listener. You need experience and direction.

Education matters. Research matters.

As you know, how something is applied in the real world matters even more — and nothing replaces experience.

After more than 36,000 sessions, we’ve learned something important:

  • Many people are not failing the process — the process is failing them.
  • Most approaches focus on listening, reflection, and insight.

We go further. We provide direction. What to do. How to do it. How to move forward.

This isn’t just therapy. It is counselling, coaching, mentoring, and strategy — built on real-life experience.