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Body and Mind Quit Smoking with Laser and Hypnosis

The best thing any smoker could possibly do is quit smoking. Since smoking is the number one avoidable cause of death in the world its importance cannot be more over estimated. Most people that try to quit smoking fail miserably because most methods just do not work. The issue that arises with smoking cessation is finding something that works for you. It doesn’t matter what the method you try it has to work with removing or reducing cravings, stress control and support. Most stop smoking methods do very poorly and have extremely low success rates. Body and Mind of Windsor, Ontario developed a very successful quit smoking method that works with reducing cravings, managing stress, changing the thought of smoking and offers support to see you through. It was developed by Body and Mind founder Rick Saruna in Windsor, Ontario. Body and Mind quit smoking program has an extremely high success rate because it works on helping people reduce cravings with a laser process. Laser to stop smoking is with a cool light laser that is totally pain free and proven to reduce nicotine cravings. Many people have been able to stop smoking effortlessly with laser alone. The Body and Mind program is so much more. Hypnosis was added and increased success dramatically. Why hypnosis? Nothing else works with the power of the mind while reducing stress and changing the thoughts of smoking. Many people that attempt to quit smoking with other methods will tell you that thoughts of smoking often hijack attempts to quit smoking. Hypnosis is a natural process that is relaxing and stress reducing. Imagine stop smoking while being more relaxed and stress free. Everyone can be hypnotized that is willing and has a desire.  Since it is a natural process many people do not realize how often they go into a hypnotic state of hypnosis. The most common is road hypnosis when you don’t remember the ride to and from work. It is a common feeling and hypnosis is a very common state of experience. Body and Mind has been using hypnosis for many different issues and has been helping people quit smoking since the 1990’s. No one has more experience with hypnosis than Rick Saruna in Windsor, Ontario, Canada. The final piece of the puzzle is support. In order the successfully quit smoking one needs to know that they are working with an experienced and knowledgeable professional such as Body and Mind and Rick Saruna. This will give you all the tools to reduce cravings, change thoughts of smoking and have the support to guide you confidently down the road of a non-smoker lifestyle. It can be easier than you think.

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Anxiety & Depression Symptoms Removed With Rapid Emotional Release Technique

Rapid Emotional Release and Empowerment also known as RERE has shown amazing effectiveness lifting signs of ANXIETY and DEPRESSION. We always recommend working with your medical doctor when anyone is on meds or medical care. We can never recommend going off meds without working with your doctor as your symptom begin to disappear. Removes Anxiety and Depression Symptoms RERE is a process that removes stuck emotional issues quickly and easily. It is a non invasive process that has been proven effective in the most difficult emotion issues and situations. All emotions have been proven to improve with RERE. It has also been used with great success for issues such as anger, sadness, fears, guilt an more. The process was developed by Body an Mind clinical director and therapist Rick Saruna. Proven with 1,000s of clients over 15 years RERE can help you remove issues as well as any blocks in your way to self improvement an empowerment. Call the offices of Body & Mind to learn more about the process that is changing the way therapy is being administered. The office number is 519-948-0078. Appointments are available evenings an weekends by appointment. Body & Mind is offering a  FREE Evaluation as a special promotion. Many people report feeling better after this evaluation! You can call the office at 519-948-0078 and get your FREE EVALUATION. Body and Mind in Windsor, Ontario.

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Laser And Hypnosis Quit Smoking Program

Quit Smoking with Our Easy Quit Program Body And Mind is giving away bonus support sessions for 2014 . All included in our program. ALSO – Great News!  We have been able to keep last year’s pricing!  Hurry while it lasts! Laser and Hypnosis Quit Smoking Program. We have an amazing success rate that will help keep you a non smoker. Our special combination of laser and hypnosis is a unique and proven combination unavailable anywhere else. We are the original Windsor Laser and Hypnosis Quit Smoking program. We have helped 1,000s since the 1990s become non smokers. People from all over Michigan and Ontario have been coming to see us for years. We can help you too. Body and Mind of Windsor Ontario is your choice when you want to stop smoking. Laser and Hypnosis is safe and effective. We spend time with every client to help you fully understand all parts of the process and we support you along the way. Isn’t It That Time To Quit Smoking? If You Know It Is…  We Can Help You make It Easy and Automatic! Call Us Today 519-948-0078 Contact Us Now! You’ll be glad you did!

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Anxiety: How It Affects Us

Anxiety is already a part of our lives as a way of adapting to various events around us. Each person has already experienced anxiety even in day-to-day activities like studying for exams, hearing negative news, preparing corporate reports, and even waiting for something that has yet to come. Anxiety can also become our greatest ally in determining dangers and unpleasantness around us. A dark street or a suspicious stranger can trigger anxiety that lets our most primitive survival response take over; the fight or flight response. However, the question remains. Should we allow anxiety to linger? Or do we need to let go of it some time? Like everything else, too much anxiety brings harm to our system. Being too anxious especially with unreasonable causes can become a problem when it goes out of hand. We have identified some of the negative effects of anxiety to us. Anxiety Reduces Productivity – Most work and school-related non-productivity is caused by anxiety. Thinking too much of our problems can affect the way we think and what we think. It clouds our initiative preventing us from thinking properly. It makes us lose our concentration making us vulnerable to illogical decisions that can affect work and/or studies. Anxiety Affects Social Life – Anxious people are usually irritable and edgy. Ever have a friend in one of your social networks complain about his/her problems online? It is a common scenario among people with anxiety disorder to vent out problems online. Even offline especially in social gatherings, anxiety affects how a person interacts with others. It becomes an issue when someone with anxiety disorder starts showing signs of discomfort. Anxiety Harms the Body – The human body produces chemicals and hormones to combat unusual experiences whether internal or external. Anxiety raises the level of chemicals and hormones produced by our body to counteract the overwhelming feeling. Too much of these chemicals and hormones is harmful to the system. Anxiety Leads to Addiction – When chemicals from the body are not enough to relieve the negative feeling, a person with anxiety disorder resorts to external stimulants like alcohol, food, and drugs. These stimulants may or may not provide temporary relief but these can cause harm to the body when taken in large and frequent doses. Anxiety Causes Death – Depression, a severe condition caused by anxiety, has been one of the most common reasons for suicide. A person plagued with anxiety is in a constant state of fear, worry, and dread. These can lead to severe despondency that causes a person to question his/her existence and purpose leading to self-mutilation. Anxiety disorder is a serious condition that needs immediate treatment from an expert therapist using proven methods in relieving anxiety disorder and other related issues. Body and Mind Natural Health is a leading expert in quit-smoking, weight-loss, and treating stress-related conditions particularly anxiety, depression, and traumas/phobias. You can call the office at 519-948-0078. Body and Mind in Windsor, Ontario.

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Stress , Anxiety or Depression – We Have Therapy That Works!

Everyone knows someone that is having some issues managing emotions, thoughts and feelings. In fact we have all at one point ourselves have felt some of this as well. Like most serious issues the most logical thing many do is go to their medical doctor and get a script to “numb” the pain or many just do nothing because they figure it will pass like bad weather. Some may go to different therapies and relive the issues over and over in hopes that the words lose meaning. Talk therapy really can help but many of the clients I see tell me that although it helped it never went away. This is why many people I see come in because they are not satisfied with just making it a little better – they want it gone! or at least they want tools and techniques to help manage thoughts in the future. This is what we specialize in. We have anxiety and depression therapy that works. Stress Anxiety Depression – We Specialize in Results and Rapid Change Anxiety and / or depression is something that we have great success with handling and managing here at the Body & Mind clinic in Windsor, Ontario. Most people will say that they are not sure why they have it or where it started so we have been able to help people locate the beginning of the problem and actually remove the emotion that started it all. This process we have developed is called Rapid Emotional Release and Empowerment (RERE). It is truly amazing how quickly we can help people feel better quite quickly in most situations. yes anxiety and depression can be lifted. I say most situations because there are rare situations where some people actually think they are benefiting from the problem! This is called secondary gain. It is rare but it does exist. You might be reading this for you or for someone else. This other person maybe going through things that you are not aware of. Here at the Windsor, Ontario clinic of Body and Mind we specialize in all this. We also offer a FREE Evaluation to better understand the clients situation, to give them a chance to see how we can help and then we decide if we want to work with each other. If you or a loved one are suffering from stress, depression, anxiety we can help. Stress Anxiety Depression – It Does Not Matter How Long Ago or From What – We Have Methods That Work You can call the office at 519-948-0078. Body and Mind in Windsor, Ontario.

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10 Reasons Why You Need To Work on Your Marriage

It is no surprise that today many marriages end in divorce or separation. As marriage rates rise, so does the number of divorce and separation cases. In Canada alone, it is expected that almost one-third of Canadian marriages are dissolved before reaching the first 10 years. In other countries, divorce rates could reach up to 80%. While divorce or separation is common, it is not a good sight to behold especially to those who have strong family values. Worse, divorce or separation affects not only the couples but also their children, their families, friends, and even others. Below are some of the reasons why a couple needs to work on their marriage and settle their differences before ending up in divorce. Divorce is expensive. Ever wonder how much divorce in Canada cost? Some people can only speculate on how much a couple would be spending to dissolve their marriage. According to The 2014 Canadian Lawyer Legal Fees Survey, uncontested divorce costs from $920 to $1,739 with an average of $1,169. Contested divorce, however, costs $5,735 to $39,522 with an average of $10,406 depending on the duration of the case. These fees don’t include fees for Child Custody Agreement, Spousal Support Agreement, and Division of Property Agreement. Divorce is a long and tiresome process. A divorce process in Canada can take months or years to be finalized depending on the number of unique factors that can affect the process. A divorce will only be granted if a spouse has been separated from his/her partner for at least one year or has established one of the other grounds for dissolution of the marriage: adultery or physical/emotional cruelty. Once filed, an uncontested divorce may take four to six months, provided the paper work is completed correctly and submitted early. A contested divorce can span out for years before being finalized. The number of claims also determine the length of the process. Claims such as custody or access, support or division of property, can affect the duration of the divorce process. This means more hassles and court appearances. Divorce leaves negative impact on the children. When a couple decides to get a divorce, the most affected individuals are not the parents themselves. It’s the children. Most parents are not aware that children experience stress when they find out their parents “no longer love each other”. It causes fear, anxiety, and thoughts of rebelling against their parents.Children who grew up in broken families are more prone to peer pressure and vices. In a study in 2013 conducted by the University of Toronto to 19,000 Americans, it found out that: “Men who experienced parental divorce before they turned 18 had 48-per-cent higher odds of ever smoking 100 or more cigarettes than men whose parents did not divorce. Women from divorced families were also at risk, with 39-per-cent higher odds of smoking in comparison to women from intact families.” Children who have divorced parents are also prone to more serious problems like drug/alcohol addiction, sexual intercourse at early age, aggression, disobedience, misdemeanor, and in worst cases, felony. Divorce can lead to child custody battles. This may not pose as a problem for divorced childless couples but for those who have child/children, this is an ugly process. While most parents would settle for fair Child Custody Agreement, others won’t. Sometimes child custody is disputed. When this happens, child custody is given to only one parent, the parent with the means and fit to care for the child/children. This means that a child will experience the pain of growing up apart from his/her father/mother. The parent who lost child custody also experiences the same pain. Divorce can lead to division of property. In Canada, laws may vary from one province or territory to another. However, division of assets after dissolution of marriage is present in the laws of these provinces or territory. Unless a prenuptial agreement was established, the divorced spouses are forced to equally share the value of the property acquired during their marriage. This becomes a disadvantage to the person who worked more or spent more in acquiring the assets. Divorce creates more feuds. Divorce becomes uglier when the families and friends of each of the spouse get involved. When families or friends take side and hurl blame, the situation escalates to a point when differences between the couples can no longer be resolved. This is true among people with strong attachment to their family or friends. Family members or friends may drag other individuals into the dispute especially when the divorce was cause by infidelity. Divorce causes emotional problems. The emotional effect of divorce varies from one individual to another. While some divorced couples move on easily, others dwell on the trauma that divorce has brought them. This makes them angry, emotionally unstable, irritable, anxious, or annoying. This makes them lose self-esteem and self-respect. Divorce leaves you vulnerable to opportunist. While divorce causes a lot of defensive emotional effects like distrust, it can also result to the opposite. Some divorced individuals feel unloved and develop a need for affection from just about anybody who shows interest in them. Their low self-esteem make them disregard their self-worth. As a way of coping up with the grief of an unsuccessful marriage, they would easily believe any promise of companionship in their need to be loved. This allows plotters and gold-diggers to move in and take advantage of the lack of self-esteem of a divorced individual. Finding a new partner may be riskier than keeping your current one. Why? The answer is simple: you know your current partner better than the new one considering the time you spent with your spouse. Dating a new partner, especially someone you’ve just met, increases your risk of introducing someone worse than your current partner. It also increases the risk of contracting sexually transmitted diseases. Unless your new partner presents you with his/her latest medical certificate proving he/she is free from STD, there’s no other way to know the truth except having

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