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Ready to feel better? We specialize in helping you get control of your life.

WINDSOR'S WEIGHT LOSS SPECIALIST

The Body & Mind Program That Will Transform You Mentally & Physically.

We Remove Stress While Losing Weight.

BOOK AN APPOINTMENT NOW! BY CALLING 519-948-0078

NO PRESSURE - FREE EVALUATION

Are You Good A Candidate?

Call and Find Out 519-948-0078

WHY WE CAN HELP YOU

WEIGHT LOSS EXPERTS – NO DIETS NO SCALES

Rated Top in 3 Best Rated in Weight Loss experts in Windsor. Awarded Most Effective Therapist. Windsor’s #1 Rated Clinic by Hypnosis Works Directory. We are Windsor’s original Laser and Hypnosis Clinic. Specializing in Weight Loss, Sugar Cravings, Addictions, Emotional Eating and Emotional Issues, Stress, Anxiety and Counselling Therapies. Serving Windsor, Ontario, Michigan, Ohio and surrounding areas since the 1990’s.

Body & Mind is the BEST place to go if you want effective ways for weight loss without diets that don’t work and having to weigh in and wear your “light” clothes. Windsor’s award-winning Therapist will help in achieving a healthier life with Body & Mind’s Unique Weight Loss Programs that have been effectively used by 1,000’s of happy and healthy clients throughout Ontario, Michigan, Ohio and beyond.

BOOK AN APPOINTMENT NOW! BY CALLING 519-948-0078
Couple Counselling Expert

Rated Top 3 Therapist in Windsor Area

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ABOUT US

RICK SARUNA - CLINICAL DIRECTOR

Rick Saruna founded Body and Mind in the 1990s. He is the developer of the various programs featured in the clinic.
Rick’s background in stress work, counseling and therapy allowed him to develop the internationally known programs at Body & Mind.
People from all over North America have traveled many miles to experience his expertise in his programs of Stress, Anxiety and Depression as well as addictive behaviors.
His background in psychotherapy has allowed him to discover and understand the underlying emotional issues in addictive behaviors and mood disorders. When you work with Rick you get a professional that will not only help you but also understand you.
One of Rick’s greatest gifts in his life experiences that gave him knowledge and understanding of what you are going through. He knows what works and doesn’t work from a practical standpoint, not from just a course, a training, a title or a certification. He has seen just about everything and welcomes difficult and unusual situations. Always seeking a challenge to help especially when someone thinks they have tried everything. This is Rick’s expertise.
Rick Saruna will personally see you and work with you.
An expert and developer of emotional release techniques, Victim Services Counselor, professional therapist, hypnosis instructor, NLP instructor, EFT instructor, author of “Thought Shifting – How to Remove Negative Inner Voice”, trainer and professional speaker. He can help you to uncover the root cause of issues, release them and help you remove negativity. If you are looking for long lasting answers as well as solutions Body and Mind in Windsor, Ontario is the place to call.

Rick Saruna is considered one of Windsor’s most experienced therapists. He was featured in the Windsor Star Think Wellness section.

COUNSELLOR, THERAPIST, EMOTIONAL EXPERT

Rick Saruna is one of Canada’s Most Experienced Clinical Specialists in Anxiety, Depression and Stress. An Renowned Expert in Smoking Cessation and Weight Loss.

We utilize a natural holistic approach and apply various techniques as needed.

BOOK AN APPOINTMENT NOW! BY CALLING 519-948-0078

Our Proven Process To Help You Stay Free From Past Behaviors!

Unique Process of Laser & Hypnosis & Support

  • All laser is NOT the same. We have developed a unique process exclusive to Body & Mind. Laser is taught and used with metabolism points. We have developed a process of CRAVING REDUCTION.
  • All Hypnosis is NOT the same. We use a clinical professional hypnotic process developed by us. This technique allows you to be totally aware, in total control and RELAXED at the same time. We also record each session for you to take home and listen to reinforce all new desired behaviors.
  • We believe in Education. The more our clients know the easier everything goes. We spend time explaining what we do and why. We encourage questions and taking time with you.
  • Support Support Support. We are available to answer questions 6 days a week at our full-time clinical offices. We encourage question so you understand the processes and enjoy the changes. Join the 1,000’s of clients we have helped.
  • Body & Mind is Windsor’s original Laser Hypnosis Clinical Program. We have been serving the area since the 1990’s at the same location. If you are looking for experience and reputation you have found it.
Lase and Hypnosis
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A Proven Step By Step Program That Works

  • Body & Mind uses a PROVEN program developed over 20 years of research and success.
  • Body & Mind Laser and Hypnosis Program has been proven to be safe, effective and empowering.
  • Body & Mind Laser and Hypnosis Program is NOT available anywhere else.
  • Body & Mind Laser and Hypnosis Program is designed to create and support long term solutions and success.
  • Body & Mind is your award winning and top rated clinic for success.
  • Awarded 3 Best clinic for Smoking and Weight Loss.
  • Awarded Most Effective Therapist.
  • Awarded Best Quit Smoking Program by Hypnosis Works Directory
  • Laser Instructor and Researcher
  • Hypnosis Instructor and Trainer
BOOK AN APPOINTMENT NOW! BY CALLING 519-948-0078

Long Term Success With Years of Full Time Experience

  • Body & Mind has the experience and expertise to yield lasting positive results
  • Body & Mind uses simple and easy-to-follow programs for long term benefits.
  • Body & Mind specializes in all situations including hard core & difficult cases.
  • Body & Mind has helped 1,000s just like you from Windsor and all over Ontario, as well as Detroit, Oakland County, Wayne County, & Macomb County – to live Happy, Healthier lives.
  • Unique and difficult situations – We have helped them all on their journey to create the changes they desire.
Rick Welcoming
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We Do Not Accept Everyone, Call To See If You Are A Good Candidate

  • No Pressure FREE Evaluation
  • Windsor Owned and Developed – Over 25 Years Experience
  • No Scales – Not a Diet Based Progam
  • Reduces Stress and Removes Emotional Eating
  • Our Process Reduces Cravings for Sugars and Breads
  • Our Program Is Easy And Unique – It Teaches You How To Create A New Lifestyle.
  • Our Key – Support – Support – Support! Helping You All The Way.
BOOK AN APPOINTMENT NOW! BY CALLING 519-948-0078

Call Us – We Can Help You Lose Weight and Remove Stress

“I used to sit on the couch or watch TV and not exercise. I now feel a deep desire to be active and exercise everyday. I am also not snacking and I stopped grabbing chocolate at the grocery checkout, something I used to always do! I’m now feeling better than I have ever felt before and Rick’s CD motivate me to exercise. I must also say that I have also lost 7 1/2 lbs in the first 3 weeks. My health has improved and the headaches I used to always have are almost disappeared! My blood pressure is now normal and I was able to get off my muscle relaxation meds. I’ve also been motivated to join 2 social groups. I enjoy my new activities and love my new lifestyle. I’m more positive and I’m enjoying life like never before. I can now say that yes everyday is a great day. Thanks for everything and I encourage others to try Rick’s program you will be glad you did!”
NANCUS C.
“I came to Body and Mind to get help with weight loss. In six weeks I have lost 19 pounds. The weight loss was not the only benefit from these sessions, I am calmer, more relaxed, and have a better outlook on my life and what I can achieve. Even though I was doing the weight loss session I only had one migraine headache during this time when I usually have one week that lasts for 5 days. By doing these sessions, I now have the tools to make my life healthier. Thanks Rick!”
JESSE D.
“Rick has been great. I lost 20 lbs in less than 2 months without really trying. I have tried everything in the market to loss weight and nothing worked. I was about to give up when i saw the ad for Body & Mind on the internet. I could not believe how easy it was. I have no craving or want for sweets anymore. I am not on a diet, I just eat less because I am full and satisfied. Here is the before and halfway there picture. It has been 3 months and I lost 30 lbs without really trying. I still go out to restaurants, but now I always leave with a doggie bag. I eat everything I want but just a lot less. I never thought with me being on steroids that I would be able to loose weight. I have tried probably almost everything on the market and nothing worked, until I found you.” I think before I was always searching for a quick cure or pill, something to fix me. But now I realize the only one that can do the fixing is ME! Thanks Rick for teaching me the tools that have changed my life!"
LORIE C.
“It has been 1 month since I’ve been coming to Rick and I am astonished at my results. I have lost 12 pounds effortlessly. I have stopped all of my snacking and night eating and am eating good, healthy meals a day with no counting of calories or weighing of food! I am able to have whatever I want, but I choose not to and that has made all the difference in the world. My mind set has changed. Thank You, Rick.”
CHRISTINE H.
“Meeting with Rick changed my life. Before I met him I would drink 3-l diet cokes a day and tried every diet imaginable and would find reasons to not exercise. I found Rick on the internet & thought I would give it a try – I was blown away. After the first session I completely stopped drinking diet coke – I had no desire for junky, unhealthy food & I began to crave exercising. I lost 8 lbs the first 3 weeks and 11 inches. Rick is amazing and I would recommend him to anyone.”
RENEE G.
“This has been a great experience. It made the cravings for chocolate so easy to control. A friend did the smoking session and had success as well. I have lost 16 lbs in 7 weeks. It really does work.”
LORI A.
“15 lbs in 6 weeks! It is amazing, it is not a diet, more how to live. It is not hard, just more concentration on why/what to eat. I am more positive & walk with more energy. The CD’s reinforce and are very relaxing. Thank You – I feel as if I found myself & losing weight is not hopeless.”
JANICE T.
“15 lbs in 6 weeks! It is amazing, it is not a diet, more how to live. It is not hard, just more concentration on why/what to eat. I am more positive & walk with more energy. The CD’s reinforce and are very relaxing. Thank You – I feel as if I found myself & losing weight is not hopeless.”
JANICE T.
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Disclaimer – Google requires a disclaimer no matter how successful we really are. Here it is,
Personal behaviors can not be guaranteed. Your results might not be typical of those listed or as similar to those of our many successful clients.

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Body and mind Natural Health Clinic is Windsor’s only holistic Clinic specializing in Stress/Anxiety and Empowerment. Serving the since the Windsor/Michigan region since the 1990s. Counseling individuals and families for health and happiness.

We are located in Windsor, Ontario CANADA

Body & Mind Natural Health Clinic Helping 1000’s Since the 1990’s

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2303 Central Ave., Windsor, Ontario

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