Confident man in his 40s-70s

Struggling With Performance, Firmness, Dribbling, or Control?

Our Mind–Body Pelvic Strength Program Helps Men Improve Confidence, Control & Response.

Non-invasive • Fully clothed • 30-minute sessions • PelviCorePro + Hypnosis + Natural Mind–Body Therapies

Call Us Today 519 948 0078

Many men quietly deal with:

  • Trouble getting or staying firm
  • Feeling "soft" during intimacy
  • Performance anxiety
  • Timing or control issues
  • Dribbling after urination
  • Weak or intermittent stream
  • Leakage when coughing, laughing, or lifting
  • Pelvic tension
  • Reduced sensation
  • Challenges after prostate issues (non-medical)

You are NOT alone — and you're NOT stuck with it.

At Body & Mind, we don't diagnose or treat medical conditions, but we DO help men with the real-life challenges that affect performance, control, and confidence.

Why Pelvic Strength Matters for Men

A strong pelvic floor helps men with:

  • Stronger, longer-lasting erections
  • Better firmness
  • More control over timing
  • Stronger contractions
  • Improved orgasm intensity
  • Increased sensation
  • Better muscle engagement
  • Reduced dribbling after urination
  • Better stream control
  • Less leakage from coughing or lifting
  • Improved confidence in the bedroom
  • Better support after prostate-related changes

These are natural, wellness-based improvements — not medical treatment.

Our System for Men

1

PelviCorePro Dual-Coil Muscle Activation

A fully-clothed, non-invasive chair that stimulates pelvic and core muscles thousands of times in one session.

Men often report:

  • Better firmness and response
  • Increased pelvic strength
  • Improved ability to "hold"
  • Less dribbling after urination
  • Stronger contractions
  • Better sensation
  • Improved timing and control
  • Greater confidence in daily and intimate life
2

Advanced Hypnosis for Erection Confidence & Performance

Rick Saruna has worked with men's sexual performance and confidence issues for over 30 years.

Hypnosis has been shown to help with:

  • Performance anxiety
  • Erection confidence
  • Mind–body arousal response
  • Overthinking or distraction
  • Premature timing
  • Emotional blocks
  • Fear of failure
  • Stress-related performance issues

Hypnosis helps retrain subconscious patterns that affect:

  • Firmness
  • Staying power
  • Timing
  • Sensation
  • Relaxation
  • Arousal
  • Confidence

This is where the deep performance improvements happen.

3

RER, NLP & Thought Shifting – Emotional Power & Repatterning

Rick's proprietary methods help men:

  • Eliminate mental blocks
  • Build confidence
  • Reduce performance fear
  • Release old patterns
  • Strengthen masculine identity
  • Feel more connected and in control

This mind–body approach is unique to Body & Mind and is often the missing piece men have been looking for.

Dual-Coil Strength for Pelvic Power AND Core Support

Men don't just need pelvic strength — they need core strength too.

PelviCorePro is one of the only systems with two HIFEM coils:

  • Pelvic coil for erection firmness, control, dribbling support, and timing
  • Back coil for core activation, posture, abdominal strength, and lower back support

This combination helps men feel stronger, more stable, and more confident in all areas of life — including performance.

Common Issues We Help Men With

  • Difficulty getting or staying firm
  • Reduced erection strength
  • Premature timing or control issues
  • Performance anxiety
  • Dribbling after urination
  • Weak stream (non-medical support)
  • Leakage when sneezing or lifting
  • Post-prostate pelvic weakness (support only)
  • Reduced sensation
  • Pelvic tension
  • Lack of confidence during intimacy

We help men improve confidence, control, and performance using natural, mind–body methods and muscle activation.

Client-Reported Improvements

Men often report:

  • Stronger erections
  • Better staying power
  • Improved control
  • More confidence in intimate moments
  • Less dribbling
  • Fewer leaks
  • Stronger urine stream
  • Better sensation
  • Reduced urgency
  • Stronger contractions
  • More masculine confidence
  • Emotional relief and clarity

What a Session Is Like

  • Fully clothed
  • Comfortable private room
  • 30-minute sessions
  • Non-invasive
  • No pain, no embarrassment
  • Chair stimulates the pelvic and core muscles
  • Hypnosis builds performance and mental control
  • RER clears emotional blocks

You feel relaxed, strong, and supported.

Meet Rick Saruna – 30+ Years of Mind–Body Results

Rick Saruna is one of the most experienced mind–body practitioners in Southwestern Ontario, with more than 30 years of clinical experience helping clients transform their lives.

Rick Saruna

Rick Saruna

Rick is a:

  • Natural Health Practitioner
  • Counsellor and Therapist
  • Stress & Anxiety Expert
  • Certified Clinical Hypnotist & Instructor
  • NLP Master & Instructor
  • Creator of RER / RERE Emotional Release System
  • Author of the bestselling book "Thought Shifting"
  • Mind-Body Transformation Specialist

Professional Training Includes:

  • Harvard Medical School – Mental Health & Behavioral Sciences Programs
  • University of Toronto Medical School – Smoking Cessation & Lifestyle Medicine Training

Rick brings a unique combination of clinical experience, natural health understanding, subconscious change methods, and emotional healing — making Body & Mind's PelviCorePro Program unlike anything available in Windsor or Detroit.

Clinic Information

Body & Mind Natural Health Clinic

2303 Central Ave, Windsor, Ontario N8W 4J1

Serving Windsor, Essex County, and the Detroit Metro Area.

Call Us: 519-948-0078

Website: StressFree.net

Email: info@stressfree.net

Hours:

  • Monday–Friday: 10am – 7pm
  • Evenings & Weekends Available

You do not need a referral. Call us to ask about the PelviCorePro Pelvic Confidence Program for Women or the Men's Pelvic Strength & Performance Program.

Body & Mind Natural Health Clinic

Ready to Feel Stronger, More Confident, and In Control?

Call us today to learn more about our Men's Pelvic Strength & Erection Confidence Program.

Private. Professional. Discreet.

Call Us Today 519 948 0078