PelviCorePro Dual-Core Activation for Women

Our Body & Mind Pelvic Confidence System Can Help You Feel More Secure and In Control.

Non-invasive • Fully clothed • 30-minute sessions • PelviCorePro + Hypnosis + Natural Body & Mind Therapies

PelviCorePro™ uses Dual-Core Electromagnetic Technology with two active zones — one under the seat for the pelvic floor and one behind the lower back for core and lumbar support. This makes it one of the only systems in our region designed to strengthen both areas together as part of a Body & Mind program for pelvic confidence.

Muscle strength matters. But control comes from the nervous system — which is influenced by subconscious patterns. That's the part most programs overlook.

Female Pelvic Floor Diagram

• Better bladder confidence
• Better posture support
• Better pelvic stability

The pelvic floor works together with posture muscles. Dual-Core Activation stimulates both areas at the same time for stronger pelvic control and support.

Millions of women experience:

Small leaks when sneezing or coughing
Drips during laughing, bending, lifting or walking
Sudden urges to rush to the bathroom
Weak pelvic muscle response
Changes after pregnancy
Changes after menopause
Feeling less tight, less supported, or less confident
Discomfort or tension in the pelvic area
Reduced sensation or intimacy confidence
Fear of accidents in public

You are NOT alone — and there IS help.

At Body & Mind, we don't diagnose or treat medical conditions, but we DO help women with the real-life issues that affect confidence, comfort, and quality of life.

A Complete, Natural Approach for Pelvic Control and Confidence

PelviCorePro Dual-Coil Muscle Activation

The PelviCorePro Chair uses high-intensity electromagnetic pulses to stimulate the pelvic and core muscles while you sit fully clothed in comfort. Our system includes two coils — one under the seat and one behind the lower back — designed to enhance muscle engagement from two directions for a deeper activation experience.

Clients often report:

Fewer leaks during sneezing, coughing or laughing
Less dribbling during movement
Better stability and muscle support
Improved pelvic tightness and sensation
Feeling more secure and confident in daily life
Enhanced intimacy comfort and responsiveness

Advanced Hypnosis for Pelvic Control & Awareness

Hypnosis has been shown in research to help with:

Urgency
Stress-related leakage
Pelvic tension
Neuromuscular control
Relaxation
Intimacy confidence
Emotional patterns connected to leakage
Post-pregnancy and post-menopause changes

Hypnosis works on the subconscious patterns that influence:

Holding power
Muscle response
Timing
Awareness
Confidence
Body & Mind connection

This is where the deep transformation happens.

Emotional Release (RER) & Thought Shifting for Body & Mind Reprogramming

Our natural therapies help:

Release tension
Reduce fear of leakage
Break subconscious "bathroom rush" habits
Increase pelvic responsiveness
Build confidence and emotional strength
Reduce embarrassment and anxiety around leakage

This is not just pelvic strengthening — it's whole-life empowerment.

Why Pelvic Control Isn't Just About Strength

Many women discover their pelvic muscles are not weak — but poorly coordinated under stress or urgency. Because the pelvic floor is guided by the nervous system and subconscious patterns, lasting confidence requires more than exercise alone.

That's why our Body & Mind PelviCorePro™ program supports both muscle activation and nervous system regulation — helping retrain control, timing, and real-life response.

Core + Pelvic Strength Together

Most pelvic chairs only work one area.

PelviCorePro is unique — it activates both your pelvic floor and your core, helping improve:

Bladder support
Tightness and responsiveness
Stability when moving
Post-pregnancy pelvic changes
Post-menopause pelvic changes
Posture
Lower back comfort
Confidence during daily activity
Overall muscle tone

Why focus only on your pelvis when you can strengthen your pelvis AND your core at the same time?

Not Just Muscles — The Mind Matters Too

Our PelviCorePro sessions include subconscious support and behavioral reinforcement. This helps reprogram habits, improve pelvic awareness, reduce fear patterns and support long-term pelvic wellness. It is part of our Body & Mind system, not just a chair session.

Why PelviCorePro Is Different

Feature / Benefit	PelviCorePro Dual-Core Activation + System	Single-Coil / Basic Chair Only
Stimulates both pelvic-floor and lumbar/core muscles (dual-zone)	✓	✗
Provides deep neuromuscular activation (both pelvic & core)	✓	△ (only partial/maybe pelvic)
Supports posture, pelvic alignment & spinal stability	✓	✗
Targets pelvic floor and whole-core stability (holistic core strength)	✓	✗
Includes subconscious & Body & Mind retraining / behavior & lifestyle support	✓	✗
Works clothed and is non-invasive, with no downtime	✓	✓
Addresses more than urinary/continence – full pelvic/core wellness (posture, core strength, pelvic health, stability)	✓	△ (limited to pelvic floor function)
Designed for long-term reinforcement (muscles + posture + neuromuscular control + behavior)	✓	✗
Offers broader functional benefits: posture, core support, pelvic health, confidence, lifestyle stability	✓	✗

Common Women's Issues We Help With

Leakage when sneezing or coughing
Drips during walking, lifting or exercise
Post-pregnancy pelvic changes
Post-menopause pelvic changes
Feeling less tight or less supported
Weak pelvic response
Reduced sensation or intimacy comfort
Fear of leaking in public
Discomfort or tension in the pelvic area
Emotional stress or embarrassment around leakage

Our focus is on confidence, control, and wellness.

Client-Reported Improvements

Women often tell us they experience:

Fewer leaks
Better pelvic support
More "tightness" and responsiveness
More stability when moving
Less urgency
Better confidence in intimate moments
Greater comfort in daily life
Improved emotional well-being
Feeling "like myself again"

What a Session Is Like

Fully clothed
Private, comfortable space
30-minute sessions
Non-invasive
No pain, no downtime
You sit while the chair activates pelvic and core muscles
Hypnosis and Body & Mind work enhance control and awareness

Meet Rick Saruna – 30+ Years of Body & Mind Results

Rick Saruna is one of the most experienced Body & Mind practitioners in Southwestern Ontario, with more than 30 years of clinical experience helping clients transform their lives.

Rick Saruna

Rick is a:

Natural Health Practitioner
Counsellor and Therapist
Stress & Anxiety Expert
Certified Clinical Hypnotist & Instructor
Certified Complementary Medical Hypnosis
NLP Master & Instructor
Creator of RER/Rapid Emotional Release System
Author of the Bestselling book "Thought Shifting: How to Remove the Negative Inner Voice."
Body & Mind Transformation Specialist

Professional Training Includes:

Harvard Medical School – Mental Health & Behavioral Sciences Programs
University of Toronto Medical School – Smoking Cessation & Lifestyle Medicine Training

Rick brings a unique combination of clinical experience, natural health understanding, subconscious change methods, and emotional healing — making Body & Mind's PelviCorePro Program unlike anything available in Windsor or Detroit.

Clinic Information

Body & Mind Natural Health Clinic

2303 Central Ave, Windsor, Ontario N8W 4J1

Serving Windsor, Essex County, and the Detroit Metro Area.

Call Us: 519-948-0078

Website: StressFree.net

Hours:

Monday–Friday: 10am – 7pm
Saturday: 10am to 4pm
Later Evenings & Sunday Available by Appointment

Send us a Message

You do not need a referral. Call us to ask about the PelviCorePro Pelvic Confidence Program for Women or the Men's Pelvic Strength & Performance Program.

Ready to Feel More Confident and In Control?

Call us today to learn more about the PelviCorePro Pelvic Confidence Program for Women.

This program is private, personal, and tailored to your needs.

Call Us Today 519 948 0078