Windsor Stress Therapy Testimonials

I want to thank you so very much for all of your help–it is amazing how different my outlook on life seems in such a short period of time. As you know, for thirty years I have experienced depression (from mild to severe). It is especially amazing to me after thinking about how many healing modalities I have tried over the last thirty years with varying degrees of progress. I have participated in several years of traditional psychotherapy, anger management, inner child workshops, Rolfing, Reiki, several meditation techniques, antidepressants, tranquilizers, hormone therapy, hands-on healing sessions, acupuncture, vitamin therapies, cleansing therapies, as well as 8 electro-convulsive shock treatments. I know that I have gained a lot of knowledge as well as some benefits from each but after experiencing your program I feel I’ve taken a quantum leap!
You have given me such incredibly valuable tools to use on my own that are actually very simple–I often wonder why no one ever told me about them before!
Also, I am quite surprised and pleased that as an added benefit, my physical health has made great improvements as well. Over the course of participating in your program I have been able to reduce my thyroid medication down to a minimal dosage.
Thank you so much for your sense of dedication to your work and for believing in me–you have definitely been a godsend in my life!

Debbie F.

Southeast, Michigan

Debbie F.

I have been an anxiety sufferer since as young as I can remember. As I became older it affected too much of my life. I have seen group therapists, psychologists and (tried) herbal remedies. Although some of these helped, they didn’t last and they were missing something: tools to help myself.
Rick was able to show me tools that would help me for the rest of my life. He made me understand that most of my problems were the way I thought and he have me tools on how to change it. I learned fantastic relaxation techniques that I will take with me forever.
I think before I was always searching for a quick cure or pill, something to fix me. But now I realize the only one that can do the fixing is ME! Thanks Rick for teaching me the tools that have changed my life!

Cheri S.

Windsor, Ontario

Cheri S.

Prior to your program I had been seen by 4 psychologists for issues relating to events in my childhood through young adult ages. My symptoms included chronic low back pain, headaches, stomach ailments/digestive disorders, weight fluctuations and mild depression. I discovered a website and more importantly a person. I was extremely skeptical of hypnosis but Rick Saruna gave honest and open explanations of the procedures he uses. To further put me at ease he was willing to work with me by phone to reduce back pain. The pain was eliminated and to further “test” his process, I asked him to help me with chocolate cravings. Some can joke that is my gender causing my chocolate addiction but the fact I could consume a one-pound bag of Hershey’s Kisses in an afternoon was no laughing matter. I struggled to resist chocolate in any form but it took about 20 minutes by phone to resolve that problem. I can proudly report that, after 19 months since working on that issue alone, I have NO desire for chocolate.
Thank you for a relaxed and confident approach for today and the future.

Loree B.

Indianapolis, Indiana

Loree B.

Before my treatment at Body & Mind I was overcome with tons of stress and anger that I felt my life was out of control. In my first visit with Rick I noticed instant results. By the end of my program I felt better than I have in 15 years. I’m now in control of my body and mind. This really works. NO pill can ever do what Rick did for me and NO amount of money could ever be enough for good mental and physical health.

James J.

Windsor Assembly,
Windsor, Ontario

James J.

I truly believe that I would not be the Happy, joyous and free person I am today if it were not for the incredible work of Rick Saruna.
When I found Rick I was depressed (on 2 meds) .. and a totally diminished self esteem….I had been in “traditional” therapies since I was 21. It seemed no purpose rehashing and dwelling on the PROBLEM instead of creating a solution. Although Rick’s methods seemed unconventional I figured after thousands of dollars and wasted time and energy I had nothing to lose.
In a very short period of time, Rick was able to get to the core of the problem. He acknowledged my pain but encouraged me NOT to empower it. Since then, I am like a flower that had been waiting 38 years to bloom. For the first time ever, I feel emotionally centered and calm and I accept only the positive outcome and I get it. For me, staying in the tight bud was greater than the risk it took to bloom. Rick Saruna gave me his gift and I bloomed!

Laura K.

Motivational Speaker
Bloomfield Hills, Michigan

Laura K.

Thank you Rick. This passed weekend, I was incredibly tense and wound up. This is actually a relatively common occurrence for me and I battle these tensions frequently. As a trained hypnotist myself, I have great success helping others with this issue, but this was the first time I have ever felt this relieved. Your technique is exceptional and I cannot thank you enough. I am still feeling the benefits of our short session.
Thank you again!

Timothy M. Horn

Windsor, Ontario

Timothy M. Horn

And So Many, Many More on File in Our Office. Visit us now and be one of our satisfied clients.